FAQs

  • Yes! I offer both in-person and online sessions via Zoom, so you can choose what works best for you.

    Online sessions are just as powerful as in-person ones, and many clients love the comfort and flexibility of working from home. Whether we meet in person or virtually, the transformation you experience is the same—deep, personalized, and lasting.

  • Both RTT (Rapid Transformational Therapy) and MAP (Make Anything Possible) are powerful methods for creating deep, lasting change—but they work in different ways.

    RTT uses hypnosis to access the subconscious mind and uncover the root cause of your struggle. It helps you gain understanding, reframe past experiences, and reprogram beliefs at a deep level. It’s especially helpful when you want to explore the “why” behind certain patterns or behaviors.

    MAP, on the other hand, works more in the moment. You don’t need to revisit or talk about the past. Instead, we gently guide your subconscious mind to neutralize emotional triggers and unhelpful patterns as they show up—without reliving pain or trauma. It’s a very gentle, real-time reprogramming process that leaves you feeling calm, clear, and in control.

    Many of my clients benefit from a blend of both, depending on their needs and what feels right for them.

  • Yes

  • A Rapid Transformational Therapy session is booked for 2 hours.

  • Being in hypnosis is like being in a deep state of relaxation. The experience feels different for different people. You will remember everything and be in complete control. You may feel sleepy. Most people feel very relaxed and at ease. You are in a relaxed meditative state.

  • No, you are in complete control the whole time. You will be talking with me, move your body, get a drink of water sitting next to you, use a tissue, you can even get up and use the bathroom. During a zoom call if we get disconnected you will be able to open your eyes and log back on and we will resume right where we left off. You will know when this happens because you will stop hearing my voice for a longer period than normal.

  • It works by creating brain waves that mimic REM rapid eye movement. The RTT technique gets you into hypnosis rapidly. You go into hypnosis effortlessly.

  • The beautiful thing about RTT is you will experience seeing the issue in a whole new light. We will be going into a feeling place. Your subconscious is your feeling mind. There you will be able to see things on a level you can’t in your thinking brain. You will be surprised at what scenes come up; they are rarely what you expect them to be. Just relax and trust the process, and share what thoughts first come into your awareness as I take you back to scenes.

  • No, you will be awake and alert and aware of what is being said and happening throughout the session.

  • No, you are in charge and in control the whole time. You will not be vulnerable to unwanted suggestions. This is your experience I am simply facilitating the session.

  • Everyone is different, you may feel more energized after your session. You may feel deeply relaxed spending time reflecting deeply on your experience discovering even more about yourself and your programed beliefs about yourself. Feeling a deep sense of freedom and empowerment will be what you feel whether you feel energized or deeply relaxed.

  • You can be. We all experience hypnosis in our lifetime. I like to give the scenario of you pulling into your driveway at your home you have made the drive many times before. And you think to yourself….” Hmmm, I don’t remember driving the last 5 minutes of this drive home.” You were in hypnosis. You were on autopilot, and you were deep in the subconscious.

  • Yes, I assure you of that. I keep all records, in accordance with the professional code of ethics. I will not contact any listed physician without your consent. I will destroy any inactive client files after 3 years to safeguard you information.

  • Online sessions are equally effective as in person sessions. You will go into hypnosis easily and you will feel as though I am right there with you.

  • In hypnosis you are able get to the reasons for why we do what we do. Because of this we can get to the source of the issue. Because of this it is quite easy to get to the underlying cause to the issue allowing for rapid change to take place.

    Sometimes it can take up to 3 sessions for issues like depression, anxiety, addictions. Although very often one session is all it takes to find freedom from the issue.

  • Yes, there is regression in RTT. This is a very effective way to discover what is the underlying reason for the issue. You will only be reviewing these scenes not reliving them. You have already lived them. The scenes will elicit emotions in you, which is important for the healing process to begin. You will feel safe as you review these scenes that your brilliant subconscious mind brings you to in the session.

  • I work with ages 8-100+ years old.

  • If you go back to scenes that are related to sexual/physical abuse or other trauma, it is important for you to know that you are not reliving the event, you are only reviewing it and you are safe. I will help you safely review these scenes with careful consideration. It is important to me to create a safe place for you to express your emotions and heal.

  • There are three types of change from RTT.

    Immediate: You will feel a very distinct shift right away in your body, your thoughts, and your behaviors within the session or right after.

    Incremental: You see shifts every day, over time.

    Retroactive: You do not see shifts right away and then over time you will look back and see all the things in your life that have changed for the better.

    A combination of all three.

  • The MAP (Make Anything Possible) Method is a transformative approach that utilizes the brain's neuroplasticity to rewire subconscious patterns. It allows individuals to neutralize negative emotions and beliefs without reliving past traumas, facilitating profound and lasting change.

  • Unlike traditional therapies that often require discussing and analyzing past experiences, the MAP Method works directly with the subconscious mind to update and neutralize unhelpful patterns. This process is gentle, rapid, and doesn't necessitate revisiting painful memories.

  • The MAP Method is versatile and can be applied to a wide range of challenges, including anxiety, phobias, self-sabotage, limiting beliefs, and emotional blocks. It empowers individuals to overcome obstacles and achieve their personal and professional goals.

  • Yes, the MAP Method is grounded in neuroscience principles, particularly the brain's ability to change and adapt (neuroplasticity). By leveraging these principles, the method facilitates the formation of new, positive neural pathways.

  • During a MAP session, you'll be guided into a relaxed state where your subconscious mind becomes more accessible. The practitioner will then help you identify and neutralize specific negative emotions or beliefs, allowing for immediate and lasting transformation.

  • A typical MAP session lasts between 60 to 90 minutes. This gives us enough time to gently identify what’s coming up for you, work through it with the MAP process, and allow space for integration. The pace is calm and supportive, and you’ll leave feeling lighter, more grounded, and often surprised by how much shifted in just one session.

  • Yes—it works beautifully. MAP is based on neuroscience and the brain’s natural ability to rewire itself. It helps you gently and effectively clear emotional triggers, old beliefs, and subconscious blocks—without needing to relive the pain of the past.

    Clients often describe feeling lighter, calmer, and more in control, even after just one session. What makes MAP so powerful is that the changes happen in real time, during the session. You’ll notice yourself reacting differently to situations that used to overwhelm or trigger you—because your mind has updated the pattern.

    Like anything, the more open and consistent you are with the process, the deeper the transformation. MAP meets you exactly where you are and helps you shift into where you want to be—with ease.

  • Most people describe a MAP session as calm, grounding, and surprisingly gentle. You may feel a sense of relaxation or lightness as we begin to work with what’s showing up for you. There's no pressure to “figure things out”—you’re simply invited to notice your thoughts, feelings, or physical sensations, while I guide your subconscious to gently update old patterns.

    Some clients feel immediate emotional shifts, like a wave of relief, clarity, or peace. Others notice more subtle changes during the session and bigger breakthroughs afterward. Everyone’s experience is a little different, but the process is always supportive, safe, and centered around your unique needs in the moment.

  • Yes—MAP works beautifully over Zoom! Because the method is designed to work with your subconscious in real time, it doesn’t require physical presence to be effective.

    You’ll be guided through the process just as you would in person, from the comfort of your own space. As long as you have a quiet, private area and a stable internet connection, online MAP sessions are just as powerful, personal, and transformational as in-person ones.

    Many clients even prefer Zoom sessions because they feel more relaxed in their own environment.