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logo Sabrina Perez Hypnotherapy and coaching

What is Mind Shifting™?

Mind Shifting™ Sessions

Mind Shifting™ is a powerful method designed to help you quickly identify and rewire limiting thoughts and beliefs that are holding you back—so you can move forward with clarity, confidence, and ease.

Shift your thoughts. Change your life.

Mind Shifting™ is a powerful method designed to help you quickly identify and rewire limiting thoughts and beliefs that are holding you back—so you can move forward with clarity, confidence, and ease.

As a certified Mind Shifting™ Coach, I guide you through a gentle, step-by-step process that engages both your conscious and subconscious mind. Together, we uncover the root of the thought patterns creating fear, overwhelm, procrastination, or emotional blocks, and shift them into empowering, supportive truths that align with the life you truly want to live.

This process is science-backed, simple, and incredibly effective—even if you’ve struggled with the same thoughts for years. Whether you're navigating anxiety, self-doubt, burnout, or grief, Mind Shifting™ helps you access your inner wisdom, regain emotional freedom, and take action from a place of peace and power.

Clients often leave feeling lighter, clearer, and more in control—sometimes after just one session.

Testimonials

What others are saying

Areas I Specialize In Are…

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Ready to Transform Your Mind?

You don’t need to fix yourself, you need to find yourself again.
And when you do, life opens up in ways that are even better than before.

Let’s start that journey together.

Here's how I help

Transformation Methods

RAPID TRANSFORMATIONAL

THERAPY SESSIONS

MAP
(make anything possible)

Sessions

Mind
Shifting
Sessions

REIKI
Sessions

Why Choose Me

Areas I Specialize In Are…

Anxiety / Depression / Smoking / Money Blocks / Self-Confidence / Self-Esteem / Lack of Motivation / Chronic Pain / Anger / Grief / Shame / Food/Diet / Stress / Sleep Issues / Relationships / Fears / Phobias / Concentration / Memory Issues

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