logo Sabrina Perez Hypnotherapy and coaching

Raising Confident, Emotionally-Aware Kids Starts Here

A playful, practical, and powerful toolkit for conscious parents who want to raise kids with courage, calm, and connection.

What You’ll Find Inside

A beautifully illustrated workbook that includes simple, meaningful tools you can use with your child right away:

  • 5 Empowering Daily Affirmations

  • 3 Calming Tools for Emotional Regulation

  • Confidence-Building Journal Prompts

  • A Guided Visualization Script

  • Printable Encouragement Cards

  • BONUS CALMING AUDIO MEDITATION

It helps your child or Teen:

Feel safe, strong, and proud of who they are

Navigate big emotions with confidence

Develop self-awareness and self-trust

And yes, it helps you too.

Because Parenting Isn’t Always Pretty

But It Can Be Empowering

Let’s be honest: parenting is beautiful and messy. We all have those "crying in the bathroom" moments. And if they’re happening too often, know this: it’s not your fault.

Your brain is simply running old programming. You were likely parented through yelling, shame, or emotional disconnection. And you promised yourself you’d do things differently.

Now you can.

The subconscious mind can be reprogrammed. And when you heal the patterns within you, you change everything for your child.

This toolkit is your starting point.

Bonus Audio:

“I Am Calm, I Am Safe”

(10-Minute MP3)

As part of your Confidence Toolkit, you’ll receive a calming 10-minute guided meditation—perfect for winding down, managing big emotions, or creating a peaceful reset for both parent and child. This gentle audio helps you slow down, breathe deeply, and reconnect with your inner sense of safety, calm, and confidence—together or on your own, anytime you need it.

Get the Confidence Toolkit for Kids & Teens for just $10

Click the button below and order the toolkit. Get it sent to your inbox! Use it at bedtime, in quiet moments, or whenever your child needs a little emotional boost.

Want More Support?

If you’re ready to break generational cycles, stop reacting, and start responding with calm and confidence—I’d love to support you. Using my Subconscious Parenting Framework, I help parents rewire the beliefs that keep them stuck and raise emotionally strong kids who know they are loved, safe, and enough.

"You’re not stuck. You’re being invited to grow alongside your child. And you don’t have to do it alone."

— Sabrina

Need Help Beyond the Toolkit?

Sometimes the toolkit is just the beginning. If you’re feeling overwhelmed or stuck in reactive cycles and want support to parent from a calmer, more confident place

I’d love to talk.

I offer a free discovery call to connect, listen, and explore whether we’re a good fit to work together. No pressure—just support.

Ready to Transform Your Mind?

You don’t need to fix yourself, you need to find yourself again.
And when you do, life opens up in ways that are even better than before.

Let’s start that journey together.

© Copyright 2025 | Sabrina Perez | All rights reserved

Website Powered by HypnoBiz-in-a-Box